Following are some indian foods that will increase milk secretion in Nursing mothers. Plenty of fruits and vegetables Musk melon : As it has combination of calcium, potassium and sodium, it stimulates milk ... Read More

  Weight gain in pregnancy is natural, and after that many women try to return to their normal weight. But before starting to loose your weight start after 2-3 months, when ... Read More

   || Okratunda Mahakaya koti Surya samaprabha      Nirbighnam kurume deva sarbakaryeshu sarbada || English Meaning "Oh, Lord Ganesh, with curved trunk and massive body, the one whose splendor is equal to millions of suns, ... Read More

Here are some simple excersise tips that are very easy and interesting to do regularly. Go backpacking. Carrying a heavy pack and walking around a lot will help you shed a ... Read More

  A sunburn is a burn to living tissue such as skin produced by overexposure to ultraviolet (UV) radiation, commonly from the sun's rays. Exposure of the skin to lesser amounts ... Read More

  Ingredients: Bitter Guards - 4 Onions - 5 Corriander seeds - 3 tsp Jeera(cumin seeds) - 1 tsp Garlic cloves - 4 Rred chillies - 10 to 12 (as per your spicy level) Turmeric powder - 1/4 tsp Salt and ... Read More

Changes in Seventh Month(7th) Pregnancy: In this Seventh Month Your baby growth is rapid . Your Baby eyelids have finally separated and they are  probably having their first moments of sight. Retina forms ... Read More

 Pregnancy Changes in Sixth Month : In the Sixth month You and Your baby experience some changes. If your baby is a Girl then her vagina and  womb are formed  and at this poin ... Read More